Healthy Snacks for the Holiday

The holiday is a real test for the stomach. After all, for the celebration, you want to cook the most delicious dishes, and they, as a rule, are high in calories. There is a risk of gaining a couple of extra pounds. 

This dish is the basis of the diet of those who adhere to the principle of proper nutrition and want to stay in shape. It has no greasy dressing. Feta cheese and olives are low in calories but highly satiating. Vegetables included in the salad also help to quickly fill up due to fiber, which swells the stomach and helps digestion.

Advice

If you want to surprise your guests, add shrimp and croutons fried in oil with garlic to the Greek salad. There is no desire to mess with a mountain of dishes after the holiday - serve a Greek salad on pita bread. The main thing is to prepare the dish before serving it so that it is eaten quickly and the pita bread does not soften.

Seafood, rich in protein and useful minerals, is well-digested and satiates. Without the addition of a lot of spices and salt, they are the perfect snack for beer or white wine. By the way, cold shrimp are also delicious.

The taste of shrimp depends on the cooking method. In a pressure cooker and a double boiler, seafood is tough and tasteless. It is better to fill them with brine for 15-20 minutes. To do this, dissolve salt in 2 liters of boiling water, add a teaspoon of dried herbs, black peppercorns, and a teaspoon of grated ginger. Pour a kilogram of shrimp with boiling brine. When the liquid has cooled slightly, add the lemon, crushed garlic clove, and bay leaf. Cover and wait 10 minutes. Then take out the bay leaf and keep the shrimp in the brine for another 10 minutes.

Cheese and tomatoes, which we add to bread, help to escape a hangover. This has been proven by Indian scientists.

The list of anti-hangover foods includes pears, cucumbers, limes, and coconut. They can also be added to these hot sandwiches. And then you will be saved not only from extra kilos but also from a headache.

To make the dish more dietary, it is better to use yesterday's baguette or whole-grain bread.

Prepare assorted bruschetta according to our step-by-step recipe.

Good hot appetizer idea. There are many food options. Skewers can be baked in the oven or on the grill, or cooked in the microwave. Chicken skewers are low in calories and easy to digest.

Meat can be marinated for 30 minutes in your favorite spices. It is better to do without mayonnaise, kefir, sour cream, and teriyaki sauce. To make the meat juicier, make shish kebab interspersed with vegetables. For example, zucchini and tomatoes. Bake it well with pineapple.
 

For those who follow the diet and adhere to proper nutrition, cottage cheese is a must in the diet. The product contains the amino acid methionine, which helps burn fat. Like tomatoes, cottage cheese will reduce the sad consequences of drinking alcohol and help the body quickly bounce back. hire a private chef

Advice

It is better to use low-fat mayonnaise or do it without it. You can substitute Greek yogurt.

low-calorie jelly

Without this dish, it is difficult to imagine the New Year's table. It is low in calories and easy to digest. It also tightens the figure due to collagen.

Advice

If you want to make the dish less caloric, remove the fat after it has been set. Drain the first broth after boiling, rinse the ingredients well and cook again. Add less salt.